Free tools, guides, and resources to support your journey to recovery and wellness
Education is the first step toward recovery. Learn about various types of addiction, their symptoms, and available treatment options.
Characterized by an inability to control alcohol consumption despite negative consequences.
Warning Signs:
Includes prescription painkillers, heroin, and synthetic opioids like fentanyl.
Warning Signs:
Includes cocaine, methamphetamine, and prescription stimulants like Adderall.
Warning Signs:
Problematic marijuana use that impacts daily functioning and relationships.
Warning Signs:
Prescription anti-anxiety medications like Xanax, Valium, and Ativan.
Warning Signs:
Tobacco and nicotine products including cigarettes, vaping, and smokeless tobacco.
Warning Signs:
Compulsive gambling despite financial and personal consequences.
Compulsive buying that leads to financial distress and emotional problems.
Excessive use of internet, social media, or gaming that interferes with life.
Compulsive overeating and unhealthy relationship with food.
Safe, medically supervised withdrawal management with 24/7 monitoring and medication support.
Cognitive-behavioral therapy, motivational interviewing, and other evidence-based counseling methods.
Support groups, family therapy, and long-term recovery planning for sustained sobriety.
If you or someone you know is in immediate danger or crisis, please use these resources for immediate help.
(877) 587-1558
Our round-the-clock support line for immediate assistance
988
24/7 crisis support for thoughts of suicide or mental health crisis
Free guides, workbooks, and tools to support your recovery journey. Click to download instantly.
Comprehensive guide to creating your personal recovery plan with goal-setting exercises and progress tracking.
Essential resource for families navigating addiction recovery, including communication strategies and support tips.
Collection of daily affirmations and motivational quotes to support your recovery journey.
Printable emergency contact card with crisis hotlines and important support numbers.
Practical checklist to help identify triggers and develop coping strategies for relapse prevention.
Step-by-step guide to meditation and mindfulness practices for stress reduction and mental clarity.
Our team is available 24/7 to provide personalized guidance and support.
Looking for specific resources? Let us know what would help your journey.
(877) 587-1558
24/7 Crisis Support Available
"Recovery is possible. Hope is real."
